BDE barbell club: halloweencore workout

Rise and grind, it’s arm day.

BDE Barbell Club, but make it Halloweencore. This month we’re mutating our social sesh into a fully coached functional bodybuilding class.
Come jack your skeleton, ghost your gym crew, or raise the deaddies. Permission to get a feral pump and leave the shrinking to the patriarchy.
Gay chaos on the gym floor, sapphics and FLINTA welcome.

Two sessions to choose from, 1-hour of your afterlife. The more unhinged you dress, the less we’ll no-rep you.
Prize for the most camp costume per class. Carbs and iced coffee bring you back to life after. Bring the big hexy dyke energy.